Get ready to transport your taste buds to the sunny shores of Hawaii with this incredible Huli Huli Chicken recipe. Imagine perfectly grilled chicken, glistening with a sweet and savory glaze, boasting a smoky char and an unbelievably juicy interior. This isn’t just another grilled chicken dish; it’s a flavor-packed experience that perfectly captures the spirit of the islands. Whether you’re a seasoned grill master or firing it up for the first time, this recipe is designed to be simple, straightforward, and absolutely delicious. We’ve perfected the balance of pineapple sweetness, savory soy, and aromatic ginger and garlic to create a marinade that does all the heavy lifting for you.
What is Huli Huli Chicken?
“Huli Huli” is the Hawaiian term for “turn turn,” which perfectly describes the original cooking method for this iconic dish. Traditionally, the chicken was cooked on a makeshift rotisserie, placed between two grills, and rotated constantly over mesquite wood coals. As it cooked, it was basted with a signature tangy and sweet sauce. The name was coined in the 1950s by Ernest Morgado of Pacific Poultry, who began grilling his mother’s teriyaki-style sauce on chicken for farmer’s meetings. It was such a hit that it became a legendary Hawaiian staple, famous for its irresistible caramelized glaze and succulent meat.

Why You’ll Love This Huli Huli Chicken Recipe
This recipe brings the authentic flavors of Hawaii right to your backyard, and it’s destined to become a new family favorite. Here’s why you’ll find yourself making it again and again:
- Incredibly Flavorful: The marinade is the star of the show, creating a perfect harmony of sweet, savory, and tangy notes that caramelize beautifully on the grill.
- Simple and Easy: With just a few common ingredients and a simple process, you can create a restaurant-quality meal with minimal effort. Just mix, marinate, and grill!
- Perfectly Juicy Every Time: Using chicken thighs ensures the meat stays tender and juicy, while our grilling technique locks in moisture and flavor.
- A True Crowd-Pleaser: This dish is a guaranteed hit at any barbecue, potluck, or weeknight dinner. The tropical flavors are loved by both kids and adults.
The Heart of the Dish: Huli Huli Sauce Ingredients
The magic of this Huli Huli Chicken recipe is in its signature sauce. It’s a simple yet powerful combination of pantry staples that come together to create something truly special. Forget the bottled stuff; making it from scratch is quick, easy, and tastes infinitely better.
The Sweet & Savory Base
The foundation of our sauce is a classic balance of sweet and savory. We use brown sugar for a deep, molasses-like sweetness that helps create that perfect caramelized crust. Pineapple juice provides a bright, tropical sweetness and a hint of acidity that tenderizes the chicken. For the savory, umami depth, we use low-sodium soy sauce (or tamari for a gluten-free option).
The Aromatic Kick
To give the sauce its signature zing, we rely on fresh aromatics. Freshly grated ginger adds a warm, pungent spice that cuts through the richness, while minced garlic provides a fragrant, savory punch that is essential to any great marinade.

The Tangy Finish
A little bit of tang is crucial to balance the sweetness. Ketchup adds a touch of sweetness, a beautiful color, and a subtle tomato tang. A splash of rice vinegar brightens everything up, making the flavors pop and keeping the sauce from being overly sweet.
Step-by-Step: How to Make Huli Huli Chicken
Making this incredible Hawaiian grilled chicken is a straightforward process. It’s all about giving the chicken enough time to soak up the delicious marinade before hitting the heat.
- Make the Marinade: In a medium bowl, whisk together the pineapple juice, brown sugar, soy sauce, ketchup, rice vinegar, grated ginger, and minced garlic until the sugar is fully dissolved.
- Marinate the Chicken: Reserve about 1/2 cup of the marinade in a separate container and place it in the fridge—this will be your basting sauce. Place the chicken thighs in a large bowl or a resealable plastic bag. Pour the remaining marinade over the chicken, ensuring each piece is well-coated. Let it marinate in the refrigerator for at least 4 hours, but for the best flavor, let it sit overnight (up to 24 hours).
- Grill the Chicken: Preheat your grill to medium-high heat (about 400°F or 200°C). Clean the grates and lightly oil them to prevent sticking. Remove the chicken from the marinade, letting any excess drip off. Place the chicken on the grill and cook for about 6-8 minutes per side. Remember to “huli” (turn) the chicken frequently to prevent burning.
- Baste and Finish: During the last 5 minutes of cooking, generously brush the reserved marinade on both sides of the chicken. Continue to grill and turn until the chicken is cooked through (internal temperature reaches 165°F or 74°C) and has a beautiful caramelized char.
- Rest and Serve: Remove the chicken from the grill and let it rest for 5-10 minutes. This allows the juices to redistribute, ensuring every bite is moist and tender. Serve hot and enjoy!
Expert Tips for Perfect Hawaiian Grilled Chicken
- Don’t Skip the Marinating Time: For the most flavorful chicken, you need to let it marinate for at least 4 hours. Overnight is even better! This allows the sauce to penetrate the meat deeply.
- Use Chicken Thighs: Boneless, skinless chicken thighs are the best choice for this recipe. They have more fat than chicken breasts, which keeps them incredibly juicy and flavorful on the grill.
- Reserve the Marinade Safely: It’s crucial to separate the basting sauce *before* adding the raw chicken to the rest of the marinade. This prevents cross-contamination.
- Watch for Flare-Ups: The sugar in the marinade can cause flare-ups. Keep a close eye on the chicken and move it to a cooler part of the grill if needed. Frequent turning helps prevent burning.
No Grill? No Problem! Alternative Cooking Methods
While grilling provides the classic smoky flavor, you can still enjoy delicious Huli Huli Chicken without a grill.
Oven-Baked Huli Huli Chicken
Preheat your oven to 400°F (200°C). Place the marinated chicken in a single layer on a foil-lined baking sheet. Bake for 20-25 minutes, basting with the reserved sauce during the last 5 minutes. For extra caramelization, switch to the broiler for the final 1-2 minutes, watching carefully to prevent burning.
Pan-Seared on the Stovetop
Heat a tablespoon of oil in a large skillet or cast-iron pan over medium-high heat. Sear the chicken for 5-7 minutes per side until cooked through and a nice crust has formed. Lower the heat, add the reserved marinade, and let it simmer and thicken for a couple of minutes, coating the chicken.
What to Serve with Huli Huli Chicken
This versatile chicken pairs wonderfully with a variety of sides. For a classic Hawaiian plate lunch, serve it with a scoop of fluffy white rice and a side of creamy macaroni salad. Grilled pineapple slices are also a fantastic addition, as their sweetness complements the chicken perfectly. For a lighter meal, try it with a fresh green salad or some delicious Easy Roasted Sweet Potatoes.
Storage and Reheating Instructions
Store leftover Huli Huli Chicken in an airtight container in the refrigerator for up to 4 days. You can reheat it in the microwave, in a skillet over medium heat, or in a 350°F (175°C) oven until warmed through. The leftovers are fantastic sliced over salads, in wraps, or in a tasty rice bowl.
Frequently Asked Questions
Yes, you can use chicken breasts, but you’ll need to adjust the cooking time as they cook faster and can dry out more easily than thighs. Pound the breasts to an even thickness and grill for 5-7 minutes per side, until the internal temperature reaches 165°F (74°C).
For the best flavor, you should marinate the chicken for at least 4 hours. However, letting it marinate overnight (up to 24 hours) will result in a much deeper flavor and more tender chicken.
Traditional Huli Huli chicken is not spicy; it’s a balance of sweet and savory. If you’d like to add some heat, you can add a teaspoon of sriracha or a pinch of red pepper flakes to the marinade.
‘Huli’ is the Hawaiian word for ‘turn.’ The name comes from the original cooking method where the chicken was cooked on a rotisserie and constantly turned, or ‘huli-huli,’ to cook evenly and get a perfect glaze.
Authentic Huli Huli sauce is a sweet and savory marinade. Our version is made with a base of pineapple juice, brown sugar, and soy sauce, with aromatics like fresh ginger and garlic, and a bit of ketchup and rice vinegar for tang.
More Delicious Chicken Recipes to Try
If you enjoyed this taste of the islands, you’ll love some of our other globally-inspired chicken dishes! For a spicy kick, try this Spicy Gochujang Chicken. If you’re craving Mediterranean flavors, this Greek Lemon Chicken is a must-try. And for another sweet and savory favorite, check out this amazing Honey Lime Chicken recipe.
Enjoy Your Taste of Hawaii!
This Huli Huli Chicken recipe is more than just a meal; it’s an escape to a tropical paradise. It’s simple, packed with flavor, and sure to impress anyone who tries it. We hope you love this recipe as much as we do. If you make it, please leave a comment below and let us know how it turned out! For more delicious inspiration, be sure to follow us on Pinterest.

Huli Huli Chicken

Huli Huli Chicken: The Ultimate Hawaiian Grilled Chicken Recipe
Equipment
- 1 Grill
- 2 Mixing Bowls
- 1 Whisk
Ingredients
For the Chicken
- 2 lbs boneless, skinless chicken thighs about 6-8 thighs
For the Huli Huli Marinade
- 1 cup unsweetened pineapple juice
- 1/2 cup packed brown sugar
- 1/2 cup low-sodium soy sauce or tamari for gluten-free
- 1/3 cup ketchup
- 1/4 cup rice vinegar
- 1 tbsp freshly grated ginger
- 3 cloves garlic minced
Instructions
- In a medium bowl, whisk together all the marinade ingredients: pineapple juice, brown sugar, soy sauce, ketchup, rice vinegar, grated ginger, and minced garlic. Continue whisking until the brown sugar has completely dissolved.
- Measure out and reserve 1/2 cup of the marinade in a separate container and refrigerate it for basting later. Place the chicken thighs in a large resealable bag or a shallow dish. Pour the remaining marinade over the chicken, ensuring every piece is well-coated. Seal or cover and refrigerate for at least 4 hours, or preferably overnight (up to 24 hours).
- Preheat your grill to medium-high heat (around 400°F or 200°C). Make sure the grill grates are clean and lightly oil them to prevent the chicken from sticking.
- Remove the chicken from the marinade, allowing any excess to drip off. Discard the used marinade. Place the chicken on the hot grill. Cook for 6-8 minutes on each side, turning frequently to ensure even cooking and prevent the sugars from burning.
- In the final 5 minutes of cooking, begin brushing the reserved 1/2 cup of marinade over both sides of the chicken. Continue to grill until the internal temperature of the chicken reaches 165°F (74°C) and the outside is nicely charred and caramelized.
- Transfer the cooked chicken to a cutting board or platter and let it rest for 5-10 minutes before serving. This allows the juices to settle, keeping the chicken moist.
Notes
Tip 2: Don't press down on the chicken while it's grilling, as this will squeeze out the juices and make it dry.
Tip 3: If you don't have a grill, you can bake the chicken at 400°F (200°C) for 20-25 minutes or pan-sear it in a skillet over medium-high heat.